Beaumaris Coast

Beaumaris Coast Health and Fitness

Businesses in the Health & Fitness Industry around Beaumaris Coast, Victoria, Australia

Introduction

Beaumaris Coast is a beautiful area in Victoria, Australia, which attracts tourists from all over the world. The area is known for its breathtaking beaches, sunny weather, and plethora of activities. But did you know that it's also a hub for health and fitness businesses? In this article, we'll explore the top health and fitness businesses in and around Beaumaris Coast. We'll categorize, list, and describe the benefits of each, and include their contact details so that you can get in touch and start improving your health and fitness today!

Fitness and Weight Loss Centers

1. F45 Training Parkdale

F45 Training is a global fitness community that specializes in high-intensity, circuit training workouts. Their classes are designed to burn fat and increase muscle tone, and they offer both functional and resistance-based workouts. F45 Training Parkdale offers a supportive community of trainers and members, state-of-the-art equipment, and a variety of class times to fit into your busy schedule.

Contact: 03 9580 2188

2. Orangetheory Fitness Mentone

Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. Their high-intensity interval training (HIIT) approach combines cardio and strength training into one workout, and they use heart rate monitors to help you track your progress. Orangetheory Fitness Mentone offers personalized coaching to help you achieve and exceed your fitness goals.

Contact: 03 9585 6166

Yoga and Pilates

3. Hummingbird Yoga & Massage

Hummingbird Yoga & Massage is a sanctuary of tranquility and relaxation, offering a variety of yoga and meditation classes, as well as massage therapy. Their yoga classes focus on alignment-based vinyasa, yin, restorative, and meditation, and they cater to all levels of experience. Hummingbird Yoga & Massage also offers private yoga sessions and yoga therapy to help you deepen your practice.

Contact: 03 9585 4292

4. Beachside Pilates Studio

Beachside Pilates Studio is a boutique studio that specializes in Pilates, yoga, and barre workouts. Their certified instructors offer personalized sessions, small class sizes, and a diverse range of classes to strengthen, lengthen, and tone your body. Beachside Pilates Studio also offers private sessions and wellness retreats to help you reach your fitness and wellbeing goals.

Contact: 03 9589 9898

Diet and Nutrition

5. Nutrition Station Sandringham

Nutrition Station Sandringham is a health-focused café that offers a variety of nutritious smoothies, shakes, and meals. Their menu includes gluten-free, low-carb, keto-friendly, and vegan options, catering to all dietary needs. Nutrition Station Sandringham also offers meal prep and delivery services, as well as nutritional consultations to help you achieve your health and fitness goals.

Contact: 03 8199 0194

6. The Healthy Grain Bakery

The Healthy Grain Bakery is a family-owned bakery that specializes in artisan bread, pastries, and cakes made from locally-sourced, natural ingredients. They offer a variety of gluten-free, low GI, and organic options, as well as nutritional consultations to help you make healthier choices. The Healthy Grain Bakery also delivers their products straight to your doorstep for your convenience.

Contact: 03 9585 4020

Conclusion

There you have it – the top health and fitness businesses in and around Beaumaris Coast, Victoria, Australia. Whether you're looking to lose weight, increase your fitness and flexibility, or improve your diet and nutrition, there's something for everyone. Choose the business that best suits your needs, and get started on your health and fitness journey today!